TESTIMONIALS

"I was introduced to Mark last year when I was looking for someone to help me with strength training to supplement my track running sessions. Strength training was new to me so finding someone with an interest in my goals and able to work around my limitations (including the occasional mental ones!) was important to me. Mark’s sessions are always hugely enjoyable. I am confident I am stronger this year than I was ten years ago and I am still improving each week!"

Monique

"Mark is a fantastic personal trainer. I needed to do something because of my back pain and with the help of Mark and the exercises, my back pain diminished. Training itself was not only hard and intense, it was fun and Mark challenged me to the right level of my fitness."

Matthias

"I always believed I would never enjoy workouts or being in the gym, so I avoided them and accepted that my changing shape was a normal response to reaching middle age.  

 

Since meeting Mark about a year ago, friends and family have noticed the positive physical and mental changes that he has influenced upon me.  Mark continues to keep me in check, stimulates and inspires me to improve.  I’m not an entirely reformed character - I still like the occasional glass or bottle of wine (often) but I now have a better understanding and appreciation of the things I do inside and outside of the gym.  I honestly look forward to my sessions with Mark - the encouragement he gives me feels absolutely genuine and drives me further to improve."

Pascal

"As a Strength coach, Mark's program didnt just improve my physical strength, it also fixed my technique and upskilled my training drills.  The strength and power I gained from training with Mark was also reflected on the track."

Aziz / Kuwait 400m Athlete

"I’ve known Mark for 5 years now. Mark has managed to keep me engaged and motivated through injuries, pregnancies and just ordinary days. 


Mark is not only a great trainer, he is also incredibly knowledgeable in terms of nutrition and rehabilitation. He always goes the extra mile to help his clients reach their goals. I had to move away from London this past summer and can say that the thing I miss the most is the one or two hours a week I used to spend with Mark working on creating a healthier and more fit version of myself."

Pilar 

"Mark is a fine trainer who transformed my training and challenged me to try something different.  The results have been amazing and most importantly I have thoroughly enjoyed the sessions and Mark's ability to keep me focused and motivated."

Lorenzo

Over a 3 month period I was on a mission to transform my body and lose my excess weight. Mark was inspirational, relentless, and knew when and how far he could push me. He adapted the program over the time we worked together, changing the program constantly to meet my growing fitness levels. Even though we were on a gruelling almost daily regime, he kept each session different and interesting. By the end I was able to show off my rock-hard abs, toned arms and felt better than I ever. I would highly recommend Mark to anyone, at any level of fitness, to get you to your goals." 

Catherine / 42 / Director and Creative Producer

Mark is extremely knowledgeable and passionate about the fitness industry. Up to date with the most recent studies and always educates me when he researches them, which is great. As a sportsman myself, he regularly updated my programme to suit my personal needs and linked them logically to my sport (Football).  I have really benefited from his programmes/guidance." 

Charlie / 28 / Professional Footballer

I would highly recommend Mark as a personal trainer.  He is very professional and his workout sessions are very effective, what I particularly like about them is that they are varied and we always manage to have a bit of a laugh.  In addition, Mark is knowledgeable about nutrition and physiotherapy, so he can be a great source of information to help achieve your goals."

Natalie / 40 

MARK STANTON PHYSICAL CONDITIONING

07709628635

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