ABOUT ME

Mark Stanton Msc ASCC CSCS CES

I am a Fitness Professional based in Fulham (London), providing a range of services to best help you acheive your Health, Fitness or Performance goals. 

 

I have been a full time Personal Trainer and S&C Coach for over a decade, successfully working with a huge variety of athletes and clientele both in London and around the world.

 

An academic background consisting of two research degrees, in Sport Science and Strength & Conditioning, contributed toward my critical thinking approach to both dealing with clients goals/training and also my own continued education. You can always be assured, I keep myself educated and up to date with developments and research in the field, whilst I regularly research subject areas specific to cases that individuals may approach me with.  Having a thorough understanding of the human body, its processes and the science related to training, allows me to safely plan and adapt programs for optimal results across different populations. 

Equally as important is the ability to work with you the client/athlete: in passing on information, motivating and creating the best possible enviroment for you to progress in.  From years working with clients ranging from intenational athletes to first time gym users, I know both what it takes to push an experienced athlete to their limits, as well as making less confident individuals comfortable around the gym and in themsleves.  

 

We are all individuals and need to be treated as such to get the results we want and to enjoy our fitness experiences.

What to expect when you train with Mark? Fun, Challenges, Education, Progress, Laughs, Sweat... all the good stuff.

See below for a snapshot of Mark, coaching is a two way relationship after all (on desktop click images for more info).  If you have any queries or questions please do get in touch.

SPARK Athletic Kuwait
Who doesn't love a Fitness Challenge
Sport Specific Training
Get Outdoors
Training out of your comfort zone
Do things for YOU
Running a Marathon?
Strength and Conditioning
Ski and Snowboard Fitness
Walking is Exercise
Cycle Fit
 

Qualifications:

  • MSc(hons) Strength and Conditioning

  • BSc(hons) Sport Science

  • UKSCA Accredited Strength and Conditioning Coach (2008-2018)

  • NASM Corrective Exercise Specialist 

  • First Aid and AED Qualified

  • UK Athletics Assistant Coach

  • REPs Lvl 4 Strength and Conditioning

  • REPs Lvl 3 Personal Trainer

  • NSCA Certified Strength and Conditioning Specialist

  • Lvl 3 Diploma: Sports Massage Therapy

  • Lvl 2 MMA Fitness

  • Lvl 3 Ante and Post Natal Exercise

Fully Insured for Personal Training, Sports Conditioning and Sports Massage

THE SPACE

Whilst I do offer mobile services, I spend most of my time training and providing services from Transition Zone in Parsons Green (2 minutes walk from underground station).  The studio is fully equiped with: Power Rack, Olympic Bars and Plates, Dumbells, Kettlebells, Vipers, TRX, Powerplates, Sled, Indoor track and Boxing Ring. There is also a treatment space for massage services.

 

It is a great environment in which to train, always light and feeling spacious. There are a variety of classes and memberships available to experience all the studio has to offer. Check out the location at the bottom of the page and the website via the link below...

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MARK STANTON PHYSICAL CONDITIONING

07709628635

©2019 by Mark Stanton. Proudly created with Wix.com

Who doesn't love a Fitness Challenge

I enjoy challenging myself (and getting muddy). I have completed several obstacle challenges, many with clients....be warned.