ABOUT ME

Mark Stanton Msc ASCC CSCS CES

I am a Fitness Professional based in Fulham (London), providing a range of services to best help you acheive your Health, Fitness or Performance goals. 

 

I have been a full time Personal Trainer and S&C Coach for over a decade, successfully working with a huge variety of athletes and clientele both in London and around the world.

 

An academic background consisting of two research degrees, in Sport Science and Strength & Conditioning, contributed toward my critical thinking approach to both dealing with clients goals/training and also my own continued education. You can always be assured, I keep myself educated and up to date with developments and research in the field, whilst I regularly research subject areas specific to cases that individuals may approach me with.  Having a thorough understanding of the human body, its processes and the science related to training, allows me to safely plan and adapt programs for optimal results across different populations. 

Equally as important is the ability to work with you the client/athlete: in passing on information, motivating and creating the best possible enviroment for you to progress in.  From years working with clients ranging from intenational athletes to first time gym users, I know both what it takes to push an experienced athlete to their limits, as well as making less confident individuals comfortable around the gym and in themsleves.  

 

We are all individuals and need to be treated as such to get the results we want and to enjoy our fitness experiences.

What to expect when you train with Mark? Fun, Challenges, Education, Progress, Laughs, Sweat... all the good stuff.

See below for a snapshot of Mark, coaching is a two way relationship after all (on desktop click images for more info).  If you have any queries or questions please do get in touch.

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Who doesn't love a Fitness Challenge
Sport Specific Training
Get Outdoors
Training out of your comfort zone
Do things for YOU
Running a Marathon?
Strength and Conditioning
Ski and Snowboard Fitness
Walking is Exercise
Cycle Fit
 

Qualifications:

  • MSc(hons) Strength and Conditioning

  • BSc(hons) Sport Science

  • UKSCA Accredited Strength and Conditioning Coach (2008-2018)

  • NASM Corrective Exercise Specialist 

  • First Aid and AED Qualified

  • UK Athletics Assistant Coach

  • REPs Lvl 4 Strength and Conditioning

  • REPs Lvl 3 Personal Trainer

  • NSCA Certified Strength and Conditioning Specialist

  • Lvl 3 Diploma: Sports Massage Therapy

  • Lvl 2 MMA Fitness

  • Lvl 3 Ante and Post Natal Exercise

Fully Insured for Personal Training, Sports Conditioning and Sports Massage

 

OUR SPACE

Come and train out of my exclusive space in Parsons green.

LIFT Studios Fulham opened in 2020 to provide you with a clean safe and personal place to train.

With all the equipment you need and nothing you don't, escape the stress of normal life to focus on your health and fitness with me.

MARK STANTON PHYSICAL CONDITIONING

07709628635

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